At Beyond Change Therapy

I provide an affirming and inclusive space for LGBTQ+ individuals, couples, and communities. My practice is rooted in the belief that therapy should honor your unique identity, embrace your sexuality and gender expression, and celebrate all the parts of who you are.

I specialize in a narrative and mindfulness-based approach to counseling. This means we’ll work together to explore the stories that have shaped your life—stories of resilience, struggle, joy, and discovery—while also developing the tools to stay grounded in the present moment. By combining these practices, I help you rewrite your narrative in a way that feels empowering, connected, and authentic.

What You Can Expect

  • 🌈 LGBTQ+ Affirming

    Your identity, relationships, and lived experiences are not just accepted—they are embraced and honored. I provide an affirming space where you can safely explore the fullness of who you are, free from judgment, and supported in living authentically.

  • 🧘 Narrative & Mindfulness Approaches

    In our work together, we will explore the stories that have shaped your life—both the empowering ones and the limiting ones. Through narrative therapy and mindfulness practices, you’ll gain tools to reframe your story, stay grounded in the present, and cultivate resilience and clarity.

  • 🪷 Beyond Change

    Therapy with me is not only about managing challenges—it’s about moving into transformation. Together, we’ll work toward self-acceptance, fulfillment, and balance, helping you live more fully as your authentic self and thrive beyond change.